Freekeh

Freekeh is one of the most important and healthy Palestinian dishes – it is low fat and high in fiber. Freekeh is a cereal-based food, made from young, green durum. A young wheat kernels are roasted and rubbed, which gives the product a distinctive, smoky flavor. Freekeh is an excellent, healthy alternative to rice meals. More than that, crushed freekeh can be used in preparing delicious soups.

Certificates

Ingredients

cracked green wheat kernels

Best enjoyed

to be used instead of the rice in many dishes or grind grains to prepare a delicious Freekeh soup with meat, chicken or vegetables

Produced by

Jenin